Kettlebell Workout

Like many people, I have struggled with my weight and with being healthy.  The KettleWorx system is a six-week program using a Kettlebell that works all aspects of your body.  I have been using the product for two weeks now and I have seen a drastic improvement in the amount of energy I have as well as how my clothes are fitting.  The DVD’s are very easy to follow and the complete set has a total of 10 DVD’s to challenge every single body part.

Following the suggestion of the system, I am sticking to using one DVD for Monday, one for Wednesday, and one for Friday.  The three central DVD’s to the system are:  Resistance, Cardio, and Core.  The other seven DVD’s in the package are supplemental workouts and I am using those in between my Monday-Wednesday-Friday routine.  The length of time (20 minutes) for each workout is absolutely perfect - just enough time to break out into a great sweat.  The goal of the program is to work a large amount of muscles with one exercise.

How I feel now is just incredible - I have lots of extra energy and I actually feel like taking the stairs!  The program is easy to fit into a busy schedule (it’s only 20 minutes!) and although the kettlebell is only 5 pounds, it’s a great piece of workout equipment!

If you are considering a new workout program to help you lose weight and feel wonderful - I highly recommend the KettleWorx system!

Thanks for reading!  As always your participation in comments and discussions are encouraged and greatly appreciated!!